Saturday, March 12, 2016


I'm always so excited to share when a new challenge group is about to get started.  In a little over a week the Race To Gold Challenge Group starts and I can't wait for it.  Spring weather has been showing its lovely face and that means summer will be close on its heels.  Summer means less clothes just because of the darn heat and humidity in the greater Washington DC area.  

So if you put a few of those pesky pounds on over the winter or you really need to start a fitness regime now for the first time in your life, lets do it.  This group comes in all shapes and sizes, all different age groups.  Moms,  Dads, Grandmoms, furbaby moms, students, full time and part time workers everyone and anyone can join as long as they are ready to exercise and eat right.  We do this together.  We support one another.  So having said all that I just get really really excited because I know that I'm helping people get started down the right path.  And I want to help you!  If you are at all interested in learning more and talking to me please take the time to fill out the form below.  Grasp change with both hands and commit yourself to a healthier, fitter you now!


Fill out my online form.
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