Let's start from the beginning. Last night after stopping by the bakery again and ordering something that my body can't even digest I decided that it was time to get my act in gear. I had heard a lot about Whole 30 and I knew I needed to do something like that. I need rules. I need guide lines. I need you to tell me exactly what to do and what not to do. So after doing a little online research I decided that Whole 30 totally works with 22 Minute Hard Corps. It's pretty similar just more restrictive. And since I only have 3 1/2 weeks left on the program I thought it would be best to really try to stay with the diet till the end for the best results. I know so far my results have been good but imagine if I had been eating correctly the last 4 weeks I think my results so far would have been amazing.
So back to this morning. I start with my daily cup of coffee and I normally have to have sweetened creamer in it but not this morning. I did a little almond milk and cinnamon. Definitely started the day on the right foot. Then I have a quick appointment at the Dr. for my face/acne and I'm straight to the grocery store after that. Because now I need some food for the week since I'm doing Whole 30. I bought plenty of greens and some green peppers, and tomatoes, and cucumbers, and avocados, and a cartoon of eggs to hard boil. Then I bought some fruit for the week. I think I'm ready to go.
After a great time at the barn it was time to head to personal training (had a quick salad in between) and I really like my current workout there. I enjoy my time with my personal trainer Dona, she is just a wonderful person. So, I have a good workout and head to Mom's Organic Market to pick up a gift certificate for the winner of my last challenge group and while there I find some very yummy delicious snacks that are gluten free, non- gmo, and just plain delicious.
You must try these they are just sooo good. Then I head home where I get a call from my hubby Dane that he is on his way home. I asked him if he wanted to work out with me and then go fly the drone. He says yes to both. Woohoo! This day just gets better and better.
So, Dane gets home and we do Resistance 3 from the 22 Minute Hard Corps program.
It's pretty tough and but we pushed through and had a great time working out together. Then we head out to the park to fly the drone and we take Zoskia. We had a great time flying and video taping Kia running around having a great time. I really enjoy seeing Dane happy and he really likes his drone so its great getting to go out with him and fly it.
What's also fantastic is Dane is a fantastic cook. He cooks dinner almost every night and I am so lucky. Here was our dinner tonight.
And that's about it. I think the day is done. It was a good good day and I hope everyone get to have days like this.
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