When I stumble I crash!

Yes, you see it that is one of my big failures on Friday night but unfortunately it is not the only one.

Friday morning starts off like most.  I get up and I get ready for work.  I packed some workout gear because I had a large gap in the middle of my day of no clients so I was hoping to get a workout in during that time.  I head off to work and have a great drive in with no traffic, I love when it is a nice easy drive in with no added stress.  After a few hours I have the 3 hour break so my workout gear comes out and take a stroll down to the waterfront.  It was a little cool and breezy but I knew once I actually got moving I would warm up just fine.

There is this new App on my iphone by Beachbody, BOD, where I can stream my workouts through my phone on the app.  Awesome!  I pull out my phone and get started on Resistance 3.  I didn't have any weights with me but that's okay I still got in a good workout.

After a nice cool down I head back to work and finish my day.  That's when I realize that my hubby will be out and won't be cooking dinner for me... boooo.   I think to myself that's okay you can just eat something light and healthy when you get home.  UH OH.  Nope, I probably should have grabbed something in Georgetown and staved off the hunger that was about to hit and dominant the rest of my evening. 

I get in the car and start my drive home.  About 30 minutes into the drive I am hungry,  I suddenly need food like now.  So, I do the smartest thing I can think off and pull over and get myself some delicious Taco Bell... AHHHH!  After 2 weeks of eating good and having no sugar I completely ruin everything.  LOL and to top it off I'm not even done yet.  I eat my crunchwrap in the parking lot then continue my drive home.  About 10 minutes later I find myself in front of a dunkin donuts.  Ummm how did I get here. Three sprinkled donuts later and now I feel ill.  

Yep that's it. When I stumble I totally crash and fall.  But the good thing is I dusted myself off and I am right back on track.  I will  not let one bad evening define my weekend.  I will not let one bad evening set the tone for the upcoming week.  I will not let one bad evening derail me from all the hard work that I've put in.  I will put it behind me and make healthier smarter choices.  I will not beat myself up for said evening.  (side note.. my body will though for a few days...lol stomach was not to happy about the choices).  Onwards and upwards!