It has recently been brought to my attention that I have been doing myself and you a disservice. This was very eye opening because when you don't realize you are doing or in my case not doing something that you think you have been doing your quite shocked.
As you know I am a Beachbody Coach. You may not know what that means because I've only been showing a small part of what being a coach is all about. I've only been sharing with you the side of me that is pretty easy to share or "show off". That side of things has been the fitness side of things. I enjoy working out. I enjoy sharing that I work out and the results that I get by working out. I'm sure many of you think that all Beachbody is is working out. This is my fault, this is my failure. Let me get this straight there is a whole side of things that is fitness related and I believe that fitness is hugely important and that everyone should be doing some form of exercise to stay fit and healthy and maintain good bone density and to feel good mentally and physically. But that's only one side of the equation. The other side is what we put into our bodies. How are bodies react to those things. Is our diet helping us? Is our diet promoting a strong healthy body? And the thing is a have a product that I know does all those things. I have a product that I've been using for over a year now and it has literally been the healthiest year of my life. Why in the world am I not sharing this side of things?
Why? Because I'm not as open about this side of my life. I don't always like people to know that I have major digestion issues. I don't want people to know that the antibiotics and drugs that I took to help clear up my acne caused a lot of internal problems. This side isn't pretty. This side is embarrassing. But I need to get over that and share my story and share the products that helped me feel better and become a healthier person.
I think it will take time to become more comfortable with sharing but I know that like with anything practice makes perfect... or easier! So, today I'm just going to say that Shakeology changed my life. And in the next coming weeks I'll share my story. I'll share the good and the bad. I'll share why I think this product is absolutely wonderful. I'll share more of myself so that you can truly understand what I've been through and how Beachbody has changed me.
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