Where have I been

I'm not even sure how it happens but somehow your steadily working on yourself physically, mentally and working on your business and striving to get ahead and then you realize wow it's been 2 weeks since I've posted on my blog.  It's been over 2 weeks since I finished my 22 Minute Hard Corps program and I haven't set my mind to starting and completing another program.  This is where it is so important to have a support group, to have accountability to someone who isn't you.  Sometimes being the coach can be hard because you are busy helping others and supporting others and you forget that you need that too.

And then you started writing this over 2 weeks ago and somehow you got sidetracked again.  Ahh! Needless to say I'm going to try to be better at blogging more and having interesting things for you guys.

Summer is here. Hot weather, humidity, and BATHING SUITS!  I'm feeling pretty confident but of course want to lean out just a bit before I wear my suit in front of anyone that isn't my husband.  I'm currently doing the 21 Day Fix Eating Guide Program, with the cute little containers.  Basically clean eating with portion control.  I know that if I stick with that for the summer I will be at my leanest and that is what I want for sure.  I've also set a new goal!  My sister-in-law Ally decided to complete 100 miles from now until the end of the year.  And you know what I thought I can do that.  So, I've put my running shoes back on and Kia (my dog) and I will be putting down some miles.  I'm 3 miles in so we have quite a journey ahead of us.

I'm still coaching and loving it.  I have some challengers that just blow my mind.  They are consistent with both their eating and doing their workout programs.  And you know what happens? They SEE RESULTS! I'm super excited for them and so thankful to be apart of their journey.  Maybe I'll ask to blog about them sometime!

Next challenge group starts on July 11th.  Can't wait to see how everyone does.  If you want to learn more about joining just shoot me an email at KellyRose.kcr@gmail.com.  We would love to have you join us!