How I start my day. Everyday!

The beauty of Shakeology is that it is a full meal replacement shake not just a protein shake.  It has all the vitamins and nutrients I need in one of my meals.  So for me this is a complete no brainer, I have one everyday for breakfast.  I start my day off right with my daily dose of dense nutrition and it sets the tone for the rest of my day.  Start off eating healthy and you will normally stay on a better track when making decisions when it comes to food throughout the day.

Shakeology has a load of yummy goodness that is good for my body.  Shakeology is a superfood formula that is designed to give your body a combination of nutrients to help you with energy, reduce cravings, and support your immune system.  It has a super-protein blend of whey, sacha inchi, chia, flax, quinoa, amaranth, brown rice and pea.  It's anti-oxidant blend has things like acai, bilberry, goji berry, grape seed, and green tea as well as other super fruits.  Shakeology also has a phyto-nutrient  blend of moringa, chlorella, spirulina, spinach, barely grass, kamut grass, wheat grass, and oat grass.  It also has a adaptogen blend that supports the immune system and a probiotic/digestive blend that can help improve digestion.

I mean after reading all of that how can you not want to drink it.  And here's another great thing I make mine taste like a giant delicious milkshake!  Yep its also delicious (at least I think so the way I make mine!

If you are interested in trying it at all please email me at Kellyrose.kcr@gmail.com  We'll figure out which flavor is right for you!